Aleisia is a born and raised Calgarian who completed her Bachelor’s of Science with a major in Kinesiology at the University of Calgary. Aleisia is continuing her education as she pursues her CSEP-CEP certification. Aleisia’s passion for exercise and wellness stems from her experience in the fashion industry, where she witnessed the detrimental effects the media and industry has on body image and physical health. Aleisia was inspired to focus her career in exercise and wellness to help individuals with their physical self confidence, connection to mind and body, and overall physical strength.
Aleisia aspires to enhance the patient's physical literacy by applying her 4 years of clinical experience with injury and stroke rehabilitation to the foundations of proper technique in strength training. Aleisia’s overall goal with her patients is to inspire them to discover their own self disciplines towards physical activity. And in turn, improve their overall health and self confidence in accomplishing their goals and every day tasks. Aleisia emphasizes the “personal” in personal training as she aims to tailor all of her exercise programs to what her patient’s enjoy and to where they can develop continued enthusiasm.
One of Aleisia’s philosophies is “exercise in disguise” which applies to her area of interest of study: Motivation and Deep Green Exercise. Aleisia believes that motivation increases when exercising in all of nature's elements. For this reason, you may find Aleisia in the mountains or in a park playing sports!